Remote Vagus Nerve & Nervous System Session with Tracy Whitton

2 hrs$575

Your body is not fighting you — it is communicating.

This one-to-one remote session, offered online from the comfort of your own home, is designed to support the regulation, repair, and optimal functioning of your vagus nerve and nervous system — helping you move from stress, anxiety, overwhelm, burnout, or feeling stuck toward greater calm, resilience, and connection within yourself.

Using her signature Vagus Nerve Method™, Tracy blends polyvagal-informed practices, somatic psychotherapy, restorative therapeutics, breathwork, vagal release techniques, therapeutic movement, craniosacral principles, and intuitive nervous system attunement to gently work with the body — helping release held tension, regulate survival patterns, and restore a deeper sense of ease and balance.

With over 25 years of experience in somatic psychotherapies and nervous system regulation, Tracy Whitton, founder of Stillness Through Movement and author of 365 Days of Nervous System Care, is known for her unique ability to deeply listen to the language of the nervous system and guide clients toward meaningful and lasting repair.

Pause. Listen. Restore — from the inside out.

Vagus Nerve & Nervous System Session with Tracy Whitton

1 hr 15 mins$330

Your body is not fighting you — it is communicating.

This one-to-one in-person session is a deeply restorative experience designed to support the regulation, repair, and optimal functioning of your vagus nerve and nervous system — helping you move from stress, anxiety, overwhelm, burnout, or feeling stuck toward greater calm, safety, and connection within yourself.

Using her signature Vagus Nerve Method™, Tracy gently works with the pathways of the vagus nerve through abdominal healing work, tracing the vagal pathways, somatic vagal release practices, breathwork, restorative therapeutics, aromatherapy, grounding tools, and nervous system regulation techniques. This hands-on work helps release held tension, support digestion and reproductive health, settle survival responses, and foster a renewed sense of safety throughout the body.

What makes Tracy’s work unique is her rare ability to deeply attune to what the body is holding — physically, emotionally, and energetically. Blending over 25 years of somatic psychotherapies and nervous system care with intuitive clairvoyance and subtle energetic awareness, sessions often offer profound insight, deep regulation, and a sense of being met where words may fall short.

This is a one-of-a-kind experience for sensitives, seekers, and those who feel deeply — a space where your body can soften, be heard, and gently come home to itself.

Pause. Listen. Restore — from the inside out.

Vagus Nerve Reset & Nervous System Coaching ( New Clients or longer session)

1 hr 30 mins$380

Your body is not fighting you — it is communicating.

This one-to-one in-person session is a deeply restorative experience designed to support the regulation, repair, and optimal functioning of your vagus nerve and nervous system — helping you move from stress, anxiety, overwhelm, burnout, or feeling stuck toward greater calm, safety, and connection within yourself.

Using her signature Vagus Nerve Method™, Tracy gently works with the pathways of the vagus nerve through abdominal healing work, tracing the vagal pathways, somatic vagal release practices, breathwork, restorative therapeutics, aromatherapy, grounding tools, and nervous system regulation techniques. This hands-on work helps release held tension, support digestion and reproductive health, settle survival responses, and foster a renewed sense of safety throughout the body.

What makes Tracy’s work unique is her rare ability to deeply attune to what the body is holding — physically, emotionally, and energetically. Blending over 25 years of somatic psychotherapies and nervous system care with intuitive clairvoyance and subtle energetic awareness, sessions often offer profound insight, deep regulation, and a sense of being met where words may fall short.

This is a one-of-a-kind experience for sensitives, seekers, and those who feel deeply — a space where your body can soften, be heard, and gently come home to itself.

Pause. Listen. Restore — from the inside out.

Remote Vagus Nerve & Nervous System Coaching with Tracy Whitton (new client/longer appt)

1 hr 30 mins$395

Your body is not fighting you — it is communicating.

This one-to-one remote session, offered online from the comfort of your own home, is designed to support the regulation, repair, and optimal functioning of your vagus nerve and nervous system — helping you move from stress, anxiety, overwhelm, burnout, or feeling stuck toward greater calm, resilience, and connection within yourself.

Using her signature Vagus Nerve Method™, Tracy blends polyvagal-informed practices, somatic psychotherapy, restorative therapeutics, breathwork, vagal release techniques, therapeutic movement, craniosacral principles, and intuitive nervous system attunement to gently work with the body — helping release held tension, regulate survival patterns, and restore a deeper sense of ease and balance.

With over 25 years of experience in somatic psychotherapies and nervous system regulation, Tracy Whitton, founder of Stillness Through Movement and author of 365 Days of Nervous System Care, is known for her unique ability to deeply listen to the language of the nervous system and guide clients toward meaningful and lasting repair.

Pause. Listen. Restore — from the inside out.

Vagus Nerve Reset & Nervous System Coaching

2 hrs$575

Available for new clients or as a combined therapy session.

This deeply restorative session weaves Vagus Release therapy with Tracy’s signature Vagus Whisper™ approach — an intuitive, trauma-informed process that gently listens to and supports your nervous system back toward safety and regulation.

Working along the pathway of the vagus nerve, the treatment supports the release of held tension and unprocessed emotion, helping the body soften out of survival states. Each session is guided by what your system is ready for, fostering grounding, balance, and a renewed sense of ease.

The session may include gentle somatic vagal release, grounding practices, abdominal work, nervous system resources, intuitive and energy healing, conscious breath, aromatherapy, and nervous system coaching.

This work is supportive for nervous system dysregulation, stress, anxiety, trauma patterns, digestive and hormonal imbalances, sleep challenges, and perimenopause or menopause support.

About Tracy
Tracy is a trauma-informed coach with over 25 years’ experience in somatic psychotherapies and nervous system regulation.

The Vagus Whisper Journey™ – 12 Week Nervous System Repair Journey (Online)

1 hr 15 mins$3,960

This 12-week online coaching journey is a deeply supportive pathway for those navigating trauma, burnout, anxiety, overwhelm, nervous system dysregulation, emotional exhaustion, or feeling stuck in survival patterns.

From the comfort of your own home, Tracy gently guides you through a process of nervous system repair using her signature Vagus Nerve Method™ — blending 75-minute one-to-one coaching sessions, nervous system education, somatic healing practices, vagus nerve regulation tools, breathwork, restorative techniques, and intuitive guidance to help release stored tension, heal trauma patterns, and build greater safety, resilience, and embodied calm.

Your 12-week journey includes:
• 12 x private online sessions (75 mins)
• 12 x WhatsApp check-ins for in-the-moment nervous system support between sessions
• Full access to Burnout to Balance
• Nervous system tools and guided practices
• Personalised, trauma-informed support tailored to your unique nervous system

This is more than coaching — it is a guided return to yourself, helping you move from survival into balance, vitality, and deeper self-connection.

Pause. Listen. Restore.

Tracy Whitton The Vagus Nerve Whisper

Services

Nervous System Care

Remote Vagus Nerve & Nervous System Session with Tracy Whitton

Vagus Nerve & Nervous System Session with Tracy Whitton

Vagus Nerve Reset & Nervous System Coaching ( New Clients or longer session)

Remote Vagus Nerve & Nervous System Coaching with Tracy Whitton (new client/longer appt)

Vagus Nerve Reset & Nervous System Coaching

The Vagus Whisper Journey™ – 12 Week Nervous System Repair Journey (Online)

Team

About

Gallery

Reviews

Address

Tracy Whitton The Vagus Nerve Whisper

Tracy Whitton The Vagus Nerve Whisper

Opening hours

Services

Nervous System Care

Remote Vagus Nerve & Nervous System Session with Tracy Whitton

Vagus Nerve & Nervous System Session with Tracy Whitton

Vagus Nerve Reset & Nervous System Coaching ( New Clients or longer session)

Remote Vagus Nerve & Nervous System Coaching with Tracy Whitton (new client/longer appt)

Vagus Nerve Reset & Nervous System Coaching

The Vagus Whisper Journey™ – 12 Week Nervous System Repair Journey (Online)

Team

About

Gallery

Reviews

Address

Opening hours