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Tracy Whitton

5.0

(40) 40 reviews

Rhythm of Life Community, 2/12 Classic Way
Burleigh Waters Queensland 4220

Services

Nervous System Care

Vagus Nerve Treatment with Tracy Whitton

1 hr 15 mins$275

A deeply restorative, hands-on treatment working with the pathways of the vagus nerve and nervous system.

Using her signature Vagus Nerve Method™, Tracy gently works through the vagus nerve pathways, with particular attention to the abdomen, diaphragm and cranial system. Treatment may include abdominal work, listening to the aortic pulse and subtle rhythms of the nervous system, craniosacral work, vagal release techniques, breath and restorative touch.

Rather than analysing or trying to change your nervous system state, Tracy listens to what the body is communicating through its rhythm, movement, tension and response to touch — allowing the treatment to unfold in relationship with your system.

This is a hands-on treatment rather than a coaching session, offering space for the body to soften, settle and restore.
New clients: it is recommended that you first complete a Personalised Nervous System Coaching Session with Tracy. This provides an understanding of your individual nervous system patterns and needs before moving into hands-on treatment.

Pause. Listen. Restore — from the inside out.

Vagus Nerve & Nervous System Practitioner Mentoring/Supervision

1 hr 30 mins$390

Designed for coaches, yoga teachers, therapists, bodyworkers, health professionals, and facilitators who wish to deepen their understanding of the nervous system and vagus nerve, both personally and professionally.

These one-to-one mentoring sessions provide an opportunity to explore nervous system regulation, practitioner capacity, client presentations, co-regulation, and practical ways to integrate a nervous system-informed approach into your existing work.

Drawing on over 22 years of clinical experience across psychotherapy, therapeutic yoga, somatic therapies, craniosacral work, Buddhist psychology, and nervous system regulation, Tracy offers a unique blend of science, embodiment, clinical insight, and intuitive wisdom.

Whether you are looking to deepen your own regulation, navigate challenging client dynamics, or expand your confidence in working through a nervous system lens, these sessions are tailored to meet you where you are.

Ideal for practitioners who support others and wish to deepen their capacity to do so.

90 Minutes | $390 AUD

Vagus Nerve Treatment & Nervous System Coaching ( New Clients or longer session)

1 hr 30 mins$380

Your body is not fighting you — it is communicating.

This one-to-one in-person session is a deeply restorative experience designed to support the regulation, repair, and optimal functioning of your vagus nerve and nervous system — helping you move from stress, anxiety, overwhelm, burnout, or feeling stuck toward greater calm, safety, and connection within yourself.

Using her signature Vagus Nerve Method™, Tracy gently works with the pathways of the vagus nerve through abdominal healing work, tracing the vagal pathways, somatic vagal release practices, breathwork, restorative therapeutics, aromatherapy, grounding tools, and nervous system regulation techniques. This hands-on work helps release held tension, support digestion and reproductive health, settle survival responses, and foster a renewed sense of safety throughout the body.

What makes Tracy’s work unique is her rare ability to deeply attune to what the body is holding — physically, emotionally, and energetically. Blending over 25 years of somatic psychotherapies and nervous system care with intuitive clairvoyance and subtle energetic awareness, sessions often offer profound insight, deep regulation, and a sense of being met where words may fall short.

This is a one-of-a-kind experience for sensitives, seekers, and those who feel deeply — a space where your body can soften, be heard, and gently come home to itself.

Pause. Listen. Restore — from the inside out.

Personalised Nervous System Consultation – Online (Zoom)

1 hr 30 mins$380

**Personalised Nervous System Coaching – 90 Minutes (Online)**

This private one-to-one coaching session begins with a comprehensive assessment of your nervous system using Tracy's Nervous System Repair Model.

Together, we'll explore your nervous system history, current patterns of protection and regulation, and identify the conditions that will best support repair. You'll gain practical, state-specific strategies and a personalised roadmap tailored to your unique nervous system.

Following your session, if ongoing support feels appropriate, we'll discuss whether a Six-Week or Eight-Week Nervous System Journey would best support your continued growth.

**Duration:** 90 minutes
**Investment:** $380 AUD

Vagus Nerve Reset & Nervous System Coaching

2 hrs$575

Available for new clients or as a combined therapy session.

This two-hour session combines a 'personalised nervous system assessment and individual repair map' with Tracy’s signature 'Vagus Nerve Treatment'.

Together, we explore your unique nervous system patterns, protective states and what your system may need to support greater regulation and repair. The assessment may include aortic pulse listening and craniosacral fluid rhythm assessment, offering further insight into how your nervous system is responding and adapting.

The session also includes hands-on treatment along the vagus nerve pathway, using gentle somatic therapy, abdominal work, grounding, breath, aromatherapy, intuitive healing and nervous system coaching.

You’ll leave with a clearer understanding of your nervous system and a personalised repair map with practices and resources to support you beyond the session.

This work is supportive for nervous system dysregulation, stress, anxiety, trauma patterns, digestive and hormonal imbalances, sleep challenges, and perimenopause or menopause support.

About Tracy
Tracy is a trauma-informed coach with over 25 years’ experience in somatic psychotherapies and nervous system regulation.

Vagus Nerve & Nervous System Practitioner Mentoring/Supervision

1 hr$295

Personalised Nervous System Consultation – Face to Face (Burleigh)

1 hr 30 mins$380

**Personalised Nervous System Coaching – 90 Minutes (In person at Rhythm of Life, Burleigh)**

This private one-to-one coaching session begins with a comprehensive assessment of your nervous system using Tracy's Nervous System Repair Model.

Together, we'll explore your nervous system history, current patterns of protection and regulation, and identify the conditions that will best support repair. You'll gain practical, state-specific strategies and a personalised roadmap tailored to your unique nervous system.

Following your session, if ongoing support feels appropriate, we'll discuss whether a Six-Week or Eight-Week Nervous System Journey would best support your continued growth.

**Duration:** 90 minutes
**Investment:** $380 AUD

Classes

Deep Rest Afternoon

3 hrs 15 mins$155

Nourishing your nervous system
Join Tracy for a 3-hour Deep Rest Restorative Therapeutics experience — a gentle immersion into stillness, support, and nervous system repair.
Through the use of weighted blankets, restorative postures, and vagus nerve breathing, you’ll be guided through Tracy’s signature Deep Rest Sequence, lovingly developed and taught over the past 15 years.
This practice is designed to support the Parasympathetic Nervous System, allowing the body to soften, unwind, and restore balance. As layers of tension begin to melt away, a deeper sense of inner steadiness and connection can emerge.
This is your invitation to slow down, to be held, and to receive.
A space where nothing is asked of you - just simple rest and enjoy the peace and quite.
Let this be your moment of self-care, tenderness, and quiet return…
because the truest love begins within.

The Vagus Nerve Experience

4 hrs$425

A 4-hour immersive experience in nervous system regulation, deep rest and restoration.
Limited to just six participants to ensure every guest receives two individual therapeutic sessions and personalised support throughout the afternoon.

Join Tracy Whitton and Simone for an intimate afternoon designed to help you experience the remarkable intelligence of your nervous system through therapeutic practices that support the vagus nerve and create the conditions for repair.

With only six participants, this immersive experience offers deeply personalised care, allowing each guest to receive individual therapeutic support throughout the afternoon.

Your experience includes:

✨ The Vagus Nerve Method™ Treatment with Simone
Receive a private one-to-one session with Simone, who has been personally trained and mentored by Tracy in her signature Vagus Nerve Method™. This gentle treatment combines the Abdominal Spiral with specialised vagus nerve holds, working with the natural movement of the tissues surrounding the vagus nerve to encourage safety, regulation and deeper connection throughout the nervous system.

✨ Craniosacral & Vagus Nerve Integration with Tracy
Receive a private one-to-one session with Tracy, using gentle Craniosacral Therapy to support the relationship between the craniosacral system and the vagus nerve. Through subtle therapeutic touch and deep listening to the body's innate intelligence, this session encourages regulation of the autonomic nervous system while supporting homeostasis, balance and a greater sense of ease.

✨ Restorative Nervous System Practice with Tracy
Experience deeply supported restorative postures, guided by Tracy, that invite stillness, softness and the conditions that allow your nervous system to settle, regulate and restore.

✨ Integration Circle & Nourishing Afternoon Tea
Complete the afternoon together with time to reflect, integrate your experience and connect over a nourishing afternoon tea.

This is more than a workshop—it's an opportunity to experience what becomes possible when your nervous system is offered the conditions it has been quietly asking for.

Deep Rest Retreat 1st -5th September 2027

12 hrsFree

Immerse yourself in a world of complete relaxation, nourishment, and tranquility. What sets our retreat apart is its intimate nature, accommodating only six women at a time. This exclusivity ensures that you receive personalised attention, fostering a deeper sense of connection and support among participants. It's an experience unlike any other, and you'll be astonished at how profoundly it can benefit your overall well-being.
Your Retreat Experience
During your time with us, you will partake in:
• Calm and grounding breathwork sessions
• Deeply nourishing "Stillness Through Movement" practices
• Organic movement and meditation sessions
• Engaging Women's Circle discussions
• A variety of connection experiences, including "Reclaiming Your Feminine," "Vagus Nerve Release," "Conscious Connection," and "Self-Compassion"
• An immersion in the natural beauty of Milkbar Valley
• Wholesome, inclusive meals and a comprehensive program
• Access to a soothing magnesium pool
• Thoughtfully designed, individual or twin-share accommodations
• Optional massage and specialty treatments (additional cost)

Tracy and Russell will email and invoice you once we receive your booking. Spots left are $1995 single room, shared bathroom. 3%fee for credit card.

Team

About

Tracy Whitton — The Vagus Nerve Whisperer is a space for deep nervous system repair, listening, and coming home to yourself. Through a rare blend of somatic expertise, vagus nerve care, restorative healing, and intuitive attunement, Tracy helps people understand what their body is communicating — guiding them gently back toward safety, ease, and inner balance.

+61 413 940 532

admin@tracywhitton.com

https://www.tracywhitton.com

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Reviews

40 reviews

Sue
·
I have just returned from my third Deep Rest Retreat with Tracy and her wonderful team. I recommend it most highly. I learned to be curious and meet my nervous system where it needs. I feel well equipped to return home and do the work to look after myself so that I can care for those who depend on me. Thanks so much Tracy for a deeply restful and restorative retreat.
Cherie Ranck
·
Today, I feel like a new person - happier and more energised thank I have been in a very long time. Tracy and Nicole were wonderful and supportive. It was such a special experience. I'm truly grateful I gave myself the opportunity to be part of the retreat
Georgina
·
Such gratitude for meeting Tracy. She is insightful, caring and honest. She met me where I needed her and I’m sure that happens with most clients. Thank you Tracy, you are a gem.
Linda Franke
·
Nourishing and transformative experience with Tracy and her wonderful team. I feel connected and excited to meet a fresh aspect of myself
So grateful and blessed 🙏🏻
Sonja Sorich
·
Tracy is such a wonderfully nurturing, skillful and knowledgable teacher. Her classes are deeply restorative, insightful and life changing.
Mandy Brent-Houghton
·
A warm and calming experience